The honest part
Notifications win every willpower contest.
One glance at a feed turns a study block into an hour gone. The intention to focus is real — but it's no match for an app that's one tap away. QuitScrolling makes caving cost more than the scroll is worth.
What changes
Study blocks that actually stick.
Real focus windows
Schedule study and exam-season blocks, or start a focus lock on demand when you need to get a chapter done.
Commitment that holds
Breaking a lock early means finding your paper recovery phrase — friction strong enough to keep you in your seat.
Emergencies get through
Calls and essential functions are never blocked, so you stay reachable while the distractions stay closed.
How a focus block works
Commit first, study second.
- 1
Pick your apps and window
Choose the apps that derail you and the hours you want them gone — recurring or one-off.
- 2
Start the lock
The distractions close and a countdown begins. Nothing to police, nothing to resist tab by tab.
- 3
Coast through to the end
If you reach for a blocked app, the recovery-phrase friction usually ends the impulse before it starts.
Frequently asked questions
Lock in your next study block.
Decide now, while you're focused.